上田ちゃんネル【テレ朝公式】 on X: "Tonight 1:26 AM ※Excluding some areas #上田ちゃんネル is ⏰ 💛🩷💙-------------------- #BEYOOOOONDS #江口紗耶 #岡村美波 #里吉うたの Idol Rules Revealed SP! ----------------------💛🩷💙 ▶️If you forget 〇〇 during practice, instant dismissal 🎤 ▶️Hair style check 💇♀️ #上田晋也 is shocked by the hidden strict rules! https://t.co/UD07TqGwbH" / X